What goes through a swimmer’s mind, where food is a top priority Food is important, but it must be paired with regular hydration
Busy lives and poor diet are digestion’s biggest enemies The experts at Osservatorio Sanpellegrino advise us to address this through proper hydration
Proper hydration promotes blood circulation Water serves as an additional ally in protecting the health of our blood vessels and circulation
Dehydration worsens the damage in case of strokes Uno A scientific study has explained that in conditions of poor hydration the damage can increase to up to four times
Hydration and sport: their importance and how to reconcile them Fundamental for our bodies, water and physical activity go hand in hand with day to day wellbeing
What does our body need to stay young? Foods which are rich in water and anti-oxidants will help our skin to stay vibrant
What are the 5 signs displayed by our body when we need water? A study shows that 50% of Americans do not drink as much water as they need; an oversight which affects the body.
The Sanpellegrino Group is greener and greener: from 2019, S. Pellegrino water shuttled on 100% LNG vehicles
