Here are the fifteen foods that hydrate our bodies the most 20% of our water intake every day comes from solid foods
Tips for combatting the muggy weather from FEED your MIND! In the Swiss pavilion at Expo you can go on an interactive tour on the topic of healthy nutrition and discover the benefits of proper hydration
We lose half a litre of water for every kilo of sweat In summer it is even more important to stay properly hydrated. This is the advice of the American Heart Association
For 90% of women, wellbeing comes from a healthy diet These are the findings of two surveys on a sample of Italian and foreign women, both sponsored by Onda, a Civil Society Participant of EXPO 2015
Eating slowly helps you stay slim This was demonstrated by one study conducted by researchers from the Nestlé Research Centre (NRC), in collaboration with the University of Wageningen
Summer migraine alert One study states that the risk increases by 8%, each time the temperature rises by 9 degrees. The solution? Six more glasses of water
The Sanpellegrino Group is greener and greener: from 2019, S. Pellegrino water shuttled on 100% LNG vehicles
